Metabolic Reset
Weight, energy, and blood sugar—one integrated plan
An 8-week program combining nutrition, movement, and weekly support to help you build healthier habits and improve key metabolic health markers.
- Duration:
- 8 weeks
- Price:
- SAR 800
What’s included?
- Certified nutritionist as part of your care team
- Body composition assessment
- Nutrition plan built around your lifestyle
- Weekly weight tracking
- Weight and step data synced from your devices
- Weekly coaching support
- Repeat measurements at the end of the program
It’s about more than weight
Meaningful change doesn’t start and end with the number on the scale.
We look at the bigger picture—including weight, body composition, movement, nutrition, and energy—then build a plan that fits your lifestyle and helps you stay consistent.
Your 8-week journey
Weeks 1–2 — Start with your data
Meet with your nutritionist, assess your body composition, and understand your lifestyle to create a practical nutrition plan.
Weeks 3–6 — Build consistency
Weekly weight and movement tracking, with coaching support when staying on track becomes challenging.
Weeks 7–8 — Stabilize what works
Repeat your measurements, review your progress, and define the next steps for the following eight weeks.
More than just a plan
These programs are more than a collection of consultations or tests.
They are a structured care journey that starts by understanding your health, turns your data into a personalized plan, monitors your progress, and adapts your care as your needs change.
Your Data
We measure the health metrics that matter to you.
Your Team
Specialists who follow your progress with you.
Your Plan
A personalized plan that adapts to your response.
Your Results
We reassess to see what has actually changed.
What happens after the program ends?
The end of your program doesn’t mean the end of your care.
Based on your results, your team can help you decide the next step — whether that’s continuing your current plan, moving to another program, or setting up a regular follow-up schedule.
Ready to start?
Start with a health plan designed around you, not around the average.
Find the right program for you